If you have ever flown, perhaps you experienced your feet and legs swelling during or after the flight. Air travel puts the body through several changes in pressure because of the altitude and the swelling is one way the body responds to those altitude fluctuations.
Fortunately compression socks can help prevent some of that uncomfortable swelling and are beneficial in other ways too. They are designed to apply pressure to your legs, which actually increases blood flow to the heart. This is important because when flying high in the air, the pressure changes not only cause swelling but the decrease in blood flow can actually lead to dangerous blood clots. With the snug fit of compression socks, blood and oxygen circulate much more normally.
Many airline professionals wear compression socks routinely because of their job duties on the plane and due to the fact they experience the air pressure changes on a daily basis. The compression socks are also beneficial in the prevention of soreness due to long periods of standing or walking as well, making them popular for all forms of travel
Compression socks are available in a variety of colors, styles, sizes, and different levels of pressure. Finding the right fit is extremely important for comfort and in getting the most benefits out of your compression socks.
About Compression Socks
Compression socks are made of elastic material intended to fit snugly against your legs and feet. This compression provides support for the muscles, blood veins and arteries so instead of blood pooling around your ankles and calves, causing swelling, tingling and discomfort, the blood can easily flow back to the heart as normal.
Choosing the Right Compression Socks
Compression socks are available in a wide range of pressures, ranging from 15 to 40 mmHg. For the purposes of travel, the low-pressure compression socks are recommended. The higher-pressure socks are generally only used when recommended by a medical professional.
The mild compression socks will have pressure ratings between 15-20 mmHg and intended for use in preventing swelling and minor aches and pains.
The moderate compression socks, rated between 20-30 mmHg are recommended for people with varicose veins and other vein issues.
Finding the Right Size
The fit of compression socks is also dependent on your leg size, so measuring is recommended. If you purchase socks that are too large, they won’t do their job and if the socks are too tight, they will be uncomfortable and cause potential issues.
If you have difficulty choosing the right compression socks is difficult and need assistance, the highly trained staff at Caring Touch Medical will be happy to assist you. They have certified fitters that will help you find compression socks in a style you like and also ensure they fit properly with just the right amount of pressure and show you how to put them on properly. Contact Caring Touch Medical today!
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